Eric LaCour is the current owner and is in process of training new Trifecta teachers and adding cold therapy to the schedule.

The Trifecta class is a unique combination of Asanas, pranayama, and meditation. A combination developed for reprogramming the subconscious mind, which is the body.

Our bodies remember everything that happens to us leading us to develop habits that keep us on the same path without even realizing it. When we could just take a left we are taking three rights, essentially, the long way.

Trifecta ensures you will not only notice what is holding you back but it will help you let go of these patterns and lay the groundwork for a life of gratitude, love, and enthusiasm.

Call or Text Eric today to learn more: 225-937-3434